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Open Play Mah Jongg

EACH MONDAY from 10:00 - 12:00 pm

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Come and join a fame of beginner American Mah Jongg, the fame this is loved by everyone who understands and plays it.  Basic understanding of the tiles and rules is required.

Please call the Senior Center at 858-756-3041 to register.

Open Play Canasta

EACH MONDAY from 2:00 - 4:00 pm

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Come and join a fun and interactive game of canasta with other players or reserves a table for four.  Basic knowledge of the

game is required.

Please call the Senior Center at 858-756-3041

to reserve your seat at a table. 

Movement with Nick

SECOND MONDAY OF EACH MONTH at 2:00 pm

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In this interactive class, Nick Yearby, physical therapist assistant and Corrective Exercise specialist with Unlimited Potential Rehab and Wellness, will help you improve your cardiovascular fitness as well as your posture and confidence.

Please call the Senior Center at 858-756-3041 to register.

Readers and Writers Workshop

LAST TUESDAY OF EACH MONTH at 10:00 am

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Join Elizabeth St.John, critically-acclaimed best selling author, and discuss the writer's journey from inspiration to perspiration.  Discover insider techniques and tricks, and practice basic writing crafts from three-act drama to character arcs.  All readers and writers are welcome.

Please call the Senior Center at 858-756-3041 to register.

Calling all Chess Players

EACH TUESDAY from 2:00 - 4:00 pm

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All levels of players are welcome.  Tables and playing pieces are provided.  Free instruction for beginners.

Please call the Senior Center at 858-756-3041 to register.

Balance & Movement to
Reduce Falling with Mordy Levine

EACH WEDNESDAY from 10:30 - 11:30 am

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Learn and practice easy movements to improve balance and reduce the risk of falling.  Learn basic forms of Tai Chi.  Emphasis is on posture, balance, muscle relaxation, and breathing.

Please call the Senior Center at 858-756-3041 to register.

Chair Yoga

EACH THURSDAY from 10:00 - 11:00 am

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Chair yoga is a type of yoga that has been modified to allow participants to perform all exercises from a seated position.  Instructor Peggie Moore has been a yoga teacher her entire adult life and is passionate about working with students of every age, size, shape, and ability.

There is a $10 fee per class paid to the instructor.  Your first class is free.

Please call the Senior Center at 858-756-3041 to register.

Conversational Spanish

EACH FRIDAY

BEGINNERS from 1:00 - 2:00 pm

INTERMEDIATE from 2:00 - 3:00 pm

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Jeanette Caruth, who learned Spanish solely through conversation, invites you to become more familiar with the language.  Each class is a one hour adventure of hearing and speaking another language.

Please call the Senior Center at 858-756-3041 to register.

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