Each Thursday, from 10:00 - 11:00am
Chair yoga is a type of yoga that is modified to allow participants to perform all exercises seated. Instructor, Peggie Moore, has been a yoga teacher throughout her entire adult life & is passionate about working with students of every age, size, shape and ability. There is a $10 fee per class paid to the instructor. The first class is free.
Registration is required. To register now, please go BACK to the calendar and click REGISTER on the class you wish to attend.
You can also register by calling the Senior Center at 858-756-3041.