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Guided Meditation

with Lizzy Weiss

MONDAYS from 9:00 - 10:00 am

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Join Chopra Certified Instructor, Lizzy Weiss for a guided meditation and discussion session.

Please email kindredologie@gmail.com to register.  Zoom link provided upon registration.  The first class is free.  $20 per month paid to the instructor.

Dr. Anna Halbeisen Presents

Group Fitness Classes

MONDAYS & THURSDAYS

from 11:00 - 11:30 am

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Build strength, agility, and balance to prevent injury. 

Billed to Medicare -No cost for patients.  

Email halbeis1@gmail.com or text 734-972-5533 for more information.

Chair Yoga with Peggie Moore

TUESDAYS at 9:00 am and

FRIDAYS at 8:00 am

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Peggie Moore is a certified yoga instructor (RYT500), Reiki Master, and has also received her certification as a BEWELL Yoga for Cancer teacher.  Peggie has practiced yoga her entire adult life.  She is passionate about working with students of every age, size, shape, and ability who have the desire to find their way to yoga and to a healthier, happier life.  Appropriate modifications are provided for students.  These classes are provided complimentary. 

Please click here to join live sessions on Zoom

Use Meeting ID: 433 206 1981 Password: YOGAWPEG

For more information email: yogawithpeg@gmail.com

Memory Alive!

with Lisa Randall, MS

THURSDAYS at 1:30 pm

Classes will be held every week through Thursday, May 30th. We will take a break through Summer, and resume in mid August.

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Join Lisa Randall, memory educator, for a free weekly interactive class.  The hour-long sessions will discuss the fundamentals of building a memorable lifestyle.  They will include both memory strengthening exercises along with lifestyle-based strategies for your best memory.  Anyone at any age can take steps towards their best memory!  All are invited to attend.  These classes are provided complimentary.

 

Please click here to join Live sessions on Zoom.

Use Password: memory Meeting ID: 875 2853 5333 

or dial in by calling 669-900-6833

Please email lisa@chunkyseahorse.com for more information. 

Art with Jan O'Hara 

Free Classes on YouTube

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Jan taught in-person art classes at the Senior Center from 2021- 2023.  During Covid she created these short (20-55 minute) lessons suitable for all ages and beginners. 

Click the links below to try colored pencil drawing,

watercolors, and more!

Flying Cat Colored Pencil

Bear Watercolor

Tiger Graphite

Dolphin Graphite or Oil Pastel

Panda Colored pencil

Mother’s Day Hat Drawing

Father’s Day

'Capturing Your Creativity with Haiku' with Susan J. Farese

EMAIL SUSAN FOR DATES

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Haiku is an ancient form of Japanese Poetry (17th Century), typically consisting of 3 lines, written with 17 syllables (5-7-5) and often on the subject of seasons and/or nature.

Join Susan J. Farese, SJF Communications for her 90 minute virtual engaging, interactive and fun workshop.  Susan will present a PowerPoint presentation, share several of her photography prompts (from nature/seasons) and give you ample time for relfection to kick-start /review, enhance and celebrate your Haiku writing journey!  All levels welcome $30 paid to the instructor.

Please email sjfcommunications@gmail.com visit sjfcommunications.com/haiku-workshops for more information. 

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