Dr. Anna Halbeisen Presents
Group Fitness Classes
Strength and Balance
MONDAYS & THURSDAYS
from 11:00 - 11:30 am​​​
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Dr. Halbeisen offers tailored education and exercises to help with coordination, joint strengthening, balance and cardiovascular training - all fitness levels encouraged as well as those with disabilities as exercises are customized to individuals needs.
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​Stretch and Breath
WEDNESDAYS
from 1:00 - 1:45 pm
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Relax and enjoy this visit in the peace and comfort of your home. Geared towards improving flexibility, circulation and stress relief. All abilities welcome.
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If you are not an existing patient of Dr. Halbeisen's, please book a Group Medical New Patient appointment. This is a 15 min virtual appointment to meet with Dr. Halbeisen and review your medical history and establish care. Insurance is directly billed for these visits. Dr. Halbeisen currently accepts Medicare/Supplement.
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Email halbeis1@gmail.com or text 734-972-5533 for more information.
Restorative Meditation
with Kelly Dubowski, MSN, RN
TUESDAYS at 10:00 am
Welcome to Restorative Meditation – a peaceful, supportive experience designed to help you relax, recharge, and reconnect with yourself. This practice is gentle, accessible, and open to everyone, no matter your experience level.
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Kelly is a holistic nurse and coach with a background in behavioral health and trauma-informed care, dedicated to helping others reconnect with their inner strength through accessible, heart-centered wellness.
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We hope you’ll join us and take this time to nurture your
mind, body, and spirit.
To join LIVE sessions on Zoom email Kelly Dubowski hopewithkelly@gmail.com
Kelly requires at least 60 minutes’ notice to join.
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After registering, you'll receive a link where you can make a contribution. The suggested donation is $10 per class, but please feel free to give more or less depending on your situation. No one will be turned away for lack of funds — your well-being is what matters most.​
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Memory Alive!
with Lisa Randall, M.S.
THURSDAYS at 1:30 pm
This class is on pause for the summer and will resume in the fall.
Join Lisa Randall, Memory Educator, for a free weekly interactive class. The hour-long sessions will discuss the fundamentals of building a memorable lifestyle. They will include both memory strengthening exercises along with lifestyle-based strategies for your best memory. Anyone at any age can take steps towards their best memory! All are invited to attend. Donations are not required to participate in this class, however they are gratefully accepted from those who would like to contribute. Click here to make a contribution of any amount.
To join LIVE sessions on Zoom email lrandall08@gmail.com
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Art with Jan O'Hara
Free Classes on YouTube
Jan taught in-person art classes at the Senior Center from 2021- 2023. During Covid she created these short (20-55 minute) lessons suitable for all ages and beginners.
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Click the links below to try colored pencil drawing,
watercolors, and more!
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Dolphin Graphite or Oil Pastel
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