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Mindful Awareness & Healing Practice (MAHP)
Wednesday, September 2, from 10:00 - 11:00 a.m.
Mindful Awareness & Healing Practice (MAHP)
This class combines breathwork, gentle movement, and mindfulness to support physical, emotional, and mental well-being. Led by mindfulness educator and meditation facilitator Kelli “Kai” Silva, PhD. $15 per class paid directly to the instructor.
Registration is required. To register now, please go BACK to the calendar and click REGISTER on the class you wish to attend.
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