RSF Senior Center Presents
Starting October 1st, 2020
The RSF Senior Center is excited to welcome you to our Virtual Healthy Aging Conference webpage! We are grateful to our valued sponsors for supporting the mission of the RSF Senior Center and bringing this educational conference to our community members in the comfort of their own homes.
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Beginning October 1st, 2020, you will be able to visit this page and view recorded videos from our engaging presenters. Please find information about our sponsors and speakers below. We'll look forward to welcoming you back to this page shortly for our on-demand Virtual Healthy Aging Conference. Thank you for joining us!
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-- RSF Senior Center
A Special Thank You to Our Sponsors
Gold Sponsors
La Costa Glen
Expect More from Retirement
An elegant and simple plan for the future. No more than you need. And no less than you deserve. Beautiful homes, attractive amenities, helpful services, and convenient access to long term-care should you ever need it. If you’re ready to expect more from retirement, then you’re ready to learn more about the value of La Costa Glen.
Visit their website www.lacostaglen.com
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Cologuard
Effective and Easy Screening
Exact Sciences is the manufacturer of Cologuard®, the first and only FDA approved stool DNA non invasive colorectal cancer (CRC) screening test. Cologuard was approved by the FDA in August 2014 to screen for CRC in adults of either sex, 45 years or older, who are average risk for CRC. Cologuard® is incorporated into leading CRC screening guidelines and recommendations, and covered by a variety of health insurance plans, as well as Medicare. Rx only.
Visit their website www.colorguardtest.com
Silver Sponsors
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Seacrest Village
Caring across generations
Seacrest at Home provides compassionate, reliable, and professional home care to north, coastal San Diego County seniors. As a part of the Seacrest Village Retirement Communities family, we deliver the same level of care to our clients out in the greater community. As a not-for-profit we are focused on client care and work with families to develop care plans that maintain independence and promote safety.
Visit their website www.seacrestvillage.org
Bronze Sponsors
Belmont Village
Cardiff and Sabre Springs
Brookdale
Carmel Valley
Coastal Hearing Aid Center
Visit their website www.belmontvillage.com
Visit their website www.brookdale.com
Visit their website www.askchristophersumer.com
One West Bank
Rancho Santa Fe
Visit their website www.onewestbank.com
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Partner in Aging
The Estate Planning
& Legacy Law Center
Visit their website www.partnerinaging.com
Visit their website www.estate-planningcenter.com
ActivCare
Visit their website www.activcareliving.com
The Elizabeth Hospice
Visit their website www.elizabethhospice.org
La Vida Del Mar
Visit their website www.srgseniorliving.com
Vi at La Jolla Village
Visit their website www.viliving.com
Villa Lorena
Visit their website www.villalorenaseniorliving.com
Kaiser Permanente
Visit their website www.mykpagent.org
Virtual Healthy Aging Conference
If You Want to Live, Move!
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Elaine LaLane
Elaine Lalane is a sparkling, vivacious, motivational public speaker, known and loved by thousands for her warmth, spontaneity, and personal inspiration to others toward a greater joy of living. Even at age 90, her appearances are vital, dynamic and life changing to people of all ages. She stimulates, motivates and educates!
Visit their website www.jacklalanne.com
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Kathie Davis
Kathie Davis is the co-founder of IDEA Health and Fitness Association and American Council on Exercise (ACE). Upon graduation from SDSU with her degree in Physical Education, she embarked on a journey to pursue her passion and dedicate her life’s work to promoting healthy lifestyles. Together with her husband Peter Davis, Kathie co-founded IDEA in 1982 and ACE in 1985.
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Visit their website www.ideafit.com
MIND Your Health
Steve Bierman, MD
Steve Bierman, M.D., received his undergraduate degree at UCLA and his M.D. at Northwestern University School of Medicine. After completing his Family Practice residency at UCSD, he worked nearly 20 years as a board-certified Emergency Physician at Scripps Memorial Hospital in Encinitas California. Dr. Bierman’s new book, Beyond Pills & is scheduled for publication later this year.
Visit their website www.healingbeyondpills.com
Click for captioning
Click to enlarge video
Unlocking the Keys to Eat This Way and Feel That!
Patti Milligan, PhD
Patti Milligan, PhD
Patti T. Milligan, PhD, RD, CNS, has been in the nutrition field for 39 years. She recently completed her Doctorate in Neuroscience of Taste, and her thesis on Saliva and Its Impact on Jet Lag, as well as exploring the “why” of what we like in taste. She brings a unique blend of clinical, educational, holistic, and consumer experience. Dr. Milligan is the Author of a children’s nutrition story and gardening journal titled, “Why is Shirley Unusual?”
Click for captioning
Click to enlarge video
Visit their website www.jetrenewalkit.com
Optimal Health & Wellness
Joseph Weiss, MD
Joseph B. Weiss, M.D., is a Clinical Professor of Medicine in the Division of Gastroenterology, Department of Medicine, at the University of California, San Diego. Accepted to university at age fifteen he attended the University of Michigan, University of Detroit, and Wayne State University. Dr. Weiss has over thirty years of clinical, administrative, and research experience. He is the author of more than two dozen books on health and wellbeing.
Visit their website www.smartaskbooks.com
Click for captioning
Click to enlarge video
Preserving, Protecting, and Boosting Your Memory
Marc Milstein, PhD
Marc Milstein, PhD, specializes in taking leading science research on brain health and presenting it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, boost productivity, maximize longevity and lower risk for dementia. He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.
Visit their website www.drmarcmilstein.com
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Theater as a Stimulant to Keep you Alive
David Ellenstein
David Ellenstein, Artistic Director, North Coast Repertory Theatre, was born into a theatrical family and has worked in theaters across the country. Before joining North Coast Rep in 2003 he served as Artistic Director for the Los Angeles Repertory Company and the Arizona Jewish Theatre Company (AJTC). He is a veteran of over 250 theatrical productions including over 100 productions at North Coast Rep. David won the San Diego Theatre Critics Circle Award for “2018 Director of the Year Award.”
Visit their website www.northcoastrep.org/team/david-ellenstein
Click for captioning
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The Gift of Age
Richard Lederer, PhD
Richard Lederer, PhD, is the author of more than 50 books about language, history, and humor, including his best-selling Anguished English series and his current books, Amazing Words, Lederer on Language, and The Joy of Names. Dr. Lederer’s syndicated column, “Lederer on Language,” appears in newspapers and magazines throughout the United States, including the San Diego Union-Tribune, and he is a founding co-host of “A Way With Words” on KPBS Public Radio.
Visit their website www.verbivore.com
Click for captioning
Click to enlarge video
Sleep Better Through the COVID-19 Pandemic
Rose Rohatgi, DMD
Rosemarie Rohatgi, DMD, is triple boarded in Dental Sleep Medicine (DSM) as a Diplomate of the ABDSM, ASBA and ABCDSM. Dr. Rohatgi was featured on the cover of the reputable magazine, Sleep Review, in 2018. She has authored several research papers in the Journal of Dental Sleep Medicine (JDSM). Dr. Rohatgi is the founder and owner of San Diego Sleep Therapy, which is San Diego’s only exclusively focused Dental Sleep Medical Practice.
Visit their website www.sandiegosleeptherapy.com
Click for captioning
Click to enlarge video
The Wisdom of Age
Jeff Rubin
Jeff Rubin is a civic improvement, community engagement, and communications professional. He believes that every individual has the right to be heard and the power to make a difference regardless of their ability or age. He believes this to be especially true if there are decisions being made that impact the quality of any individual’s life. Jeff is the author of the book, Wisdom of Age.
Visit their website www.wisdomofage.net
Click for captioning
Click to enlarge video
If You Want to Live, Move!
Elaine LaLane
Elaine Lalane is a sparkling, vivacious, motivational public speaker, known and loved by thousands for her warmth, spontaneity, and personal inspiration to others toward a greater joy of living. Even at age 90, her appearances are vital, dynamic and life changing to people of all ages. She stimulates, motivates and educates!
Visit their website www.jacklalanne.com
Click for captioning
Click to enlarge video
Kathie Davis
Kathie Davis is the co-founder of IDEA Health and Fitness Association and American Council on Exercise (ACE). Upon graduation from SDSU with her degree in Physical Education, she embarked on a journey to pursue her passion and dedicate her life’s work to promoting healthy lifestyles. Together with her husband Peter Davis, Kathie co-founded IDEA in 1982 and ACE in 1985.
Visit their website www.ideafit.com
MIND Your Health
Steve Bierman, MD
Steve Bierman, M.D., received his undergraduate degree at UCLA and his M.D. at Northwestern University School of Medicine. After completing his Family Practice residency at UCSD, he worked nearly 20 years as a board-certified Emergency Physician at Scripps Memorial Hospital in Encinitas California. Dr. Bierman’s new book, Beyond Pills & is scheduled for publication later this year.
Visit their website www.healingbeyondpills.com
Click for captioning
Click to enlarge video
Unlocking the Keys to Eat This Way and Feel That!
Patti Milligan, PhD
Patti Milligan, PhD
Patti T. Milligan, PhD, RD, CNS, has been in the nutrition field for 39 years. She recently completed her Doctorate in Neuroscience of Taste, and her thesis on Saliva and Its Impact on Jet Lag, as well as exploring the “why” of what we like in taste. She brings a unique blend of clinical, educational, holistic, and consumer experience. Dr. Milligan is the Author of a children’s nutrition story and gardening journal titled, “Why is Shirley Unusual?”
Click for captioning
Click to enlarge video
Visit their website www.jetrenewalkit.com
Optimal Health & Wellness
Joseph Weiss, MD
Joseph B. Weiss, M.D., is a Clinical Professor of Medicine in the Division of Gastroenterology, Department of Medicine, at the University of California, San Diego. Accepted to university at age fifteen he attended the University of Michigan, University of Detroit, and Wayne State University. Dr. Weiss has over thirty years of clinical, administrative, and research experience. He is the author of more than two dozen books on health and wellbeing.
Visit their website www.smartaskbooks.com
Click for captioning
Click to enlarge video
Preserving, Protecting, and Boosting Your Memory
Marc Milstein, PhD
Marc Milstein, PhD, specializes in taking leading science research on brain health and presenting it in a way that entertains, educates, and empowers his audience to live better. His presentations provide science-based solutions to keep the brain healthy, boost productivity, maximize longevity and lower risk for dementia. He earned both his Ph.D. in Biological Chemistry and his Bachelor of Science in Molecular, Cellular, and Developmental Biology from UCLA.
Visit their website www.drmarcmilstein.com
Click for captioning
Click to enlarge video
Theater as a Stimulant to Keep you Alive
David Ellenstein
David Ellenstein, Artistic Director, North Coast Repertory Theatre, was born into a theatrical family and has worked in theaters across the country. Before joining North Coast Rep in 2003 he served as Artistic Director for the Los Angeles Repertory Company and the Arizona Jewish Theatre Company (AJTC). He is a veteran of over 250 theatrical productions including over 100 productions at North Coast Rep. David won the San Diego Theatre Critics Circle Award for “2018 Director of the Year Award.”
Visit their website www.northcoastrep.org/team/david-ellenstein
Click for captioning
Click to enlarge video
The Gift of Age
Richard Lederer, PhD
Richard Lederer, PhD, is the author of more than 50 books about language, history, and humor, including his best-selling Anguished English series and his current books, Amazing Words, Lederer on Language, and The Joy of Names. Dr. Lederer’s syndicated column, “Lederer on Language,” appears in newspapers and magazines throughout the United States, including the San Diego Union-Tribune, and he is a founding co-host of “A Way With Words” on KPBS Public Radio.
Visit their website www.verbivore.com
Click for captioning
Click to enlarge video
Sleep Better Through the COVID-19 Pandemic
Rose Rohatgi, DMD
Rosemarie Rohatgi, DMD, is triple boarded in Dental Sleep Medicine (DSM) as a Diplomate of the ABDSM, ASBA and ABCDSM. Dr. Rohatgi was featured on the cover of the reputable magazine, Sleep Review, in 2018. She has authored several research papers in the Journal of Dental Sleep Medicine (JDSM). Dr. Rohatgi is the founder and owner of San Diego Sleep Therapy, which is San Diego’s only exclusively focused Dental Sleep Medical Practice.
Visit their website www.sandiegosleeptherapy.com
Click for captioning
Click to enlarge video
The Wisdom of Age
Jeff Rubin
Jeff Rubin is a civic improvement, community engagement, and communications professional. He believes that every individual has the right to be heard and the power to make a difference regardless of their ability or age. He believes this to be especially true if there are decisions being made that impact the quality of any individual’s life. Jeff is the author of the book, Wisdom of Age.
Visit their website www.wisdomofage.net
Click for captioning
Click to enlarge video