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Fueling Healthy Aging

Wednesday, June 10, from 2:00 - 3:00 p.m.


Fueling Healthy Aging 


Learn simple, science-backed nutrition strategies to reduce pain and inflammation, support brain and gut health, strengthen bones, and boost energy for longevity. Designed for older adults, this engaging talk offers practical tips you can use every day. Presented by Tatum Vedder, a Registered Dietitian and Certified Personal Trainer, this session combines expert guidance with a balanced, supportive approach to help you feel your best and build a healthy relationship with food.

Fueling Healthy Aging

Registration is required. To register now, please go BACK to the calendar and click REGISTER on the class you wish to attend.

ABOUT US

Since 1988 The Rancho Santa Fe Senior Center has been an invaluable resource to the local and surrounding communities of Rancho Santa Fe. The Mission of the Rancho Santa Fe Senior Center is to assist seniors in maintaining their health, welfare, and safety while respecting their need for independence, self-esteem and dignity.

CONTACT

Mailing:

P.O. Box 223
Rancho Santa Fe, CA 92067

 

Physical:

16780 La Gracia

Rancho Santa Fe, CA 92067

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Telephone: 858-756-3041

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General E-mail Inquires:  info@rsfseniorcenter.org

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Staff E-mail:

kris@rsfseniorcenter.org

mitra@rsfseniorcenter.org

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© 2023 Rancho Santa Fe Senior Center * The Rancho Santa Fe Senior Center is a 501(c)(3) non-profit organization.* Tax ID 95-6113493

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