Wednesdays, July 8 & 15 , from 2:00 - 3:00 p.m.

Learn simple techniques to focus within, calm the mind, and bring peace to the body. 

Melynnique Seabrook is a singer-songwriter and meditation guide whose soothing voice and heart-centered music inspire healing, relaxation, and inner peace. Following a life-changing spiritual awakening, she began composing uplifting songs and guided meditations designed to reduce stress, nurture the spirit, and encourage a deeper connection within.

There is a $10 fee paid to the instructor for each class.